<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5208476830874272564</id><updated>2012-02-16T03:09:41.960-08:00</updated><category term='running shoes'/><category term='running gear'/><category term='running apparel'/><category term='women&apos;s shoes'/><category term='nutrition'/><category term='men&apos;s shoes'/><title type='text'>The Road Runner Sports Story</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://runningshoesuperstore.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5208476830874272564/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://runningshoesuperstore.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Running Shoe Superstore</name><uri>http://www.blogger.com/profile/09121756086291525299</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5208476830874272564.post-6297825903979404403</id><published>2009-02-21T14:24:00.000-08:00</published><updated>2009-02-22T16:43:28.314-08:00</updated><title type='text'>Product Review - New Night Splint For Heel Spur Syndrome &amp; Plantar Fasciitis</title><content type='html'>&lt;img src="http://www.runningshoesuperstore.com/images/heel.jpg" border="0" /&gt; &lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size:130%;color:#008080;"&gt;Product Review - New&lt;br /&gt;Night Splint For Heel Spur Syndrome &amp;amp; Plantar Fasciitis&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Any runner who has had a heel spur or plantar fasciitis is very familiar with&lt;br /&gt;the sometimes disabling pain on the bottom of the foot when they get up the&lt;br /&gt;following morning, or after sitting for a prolonged period of time.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;There is a wide range of treatment options available for the patient, some of&lt;br /&gt;which are more painful than the condition itself (cortisone injections). One of&lt;br /&gt;the treatment options available to patients with excellent results is the&lt;br /&gt;plantar fascia night splint.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Heel Spur Syndrome or plantar fasciitis is a common and painful foot&lt;br /&gt;condition that usually involves a band of tissue that runs from the inside&lt;br /&gt;portion of the heel to the ball of the foot and into the toes. This band of&lt;br /&gt;tissue is known as Plantar Fascia.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Plantar Fasciitis refers to the inflammation of this band, causing pain,&lt;br /&gt;swelling, redness and difficulty walking. Many people use all three terms&lt;br /&gt;synonymously, but in actuality are distinct conditions. Plantar fasciitis is the&lt;br /&gt;most common cause of heel pain.&lt;br /&gt;&lt;br /&gt;The plantar fascia serves to support the arch of the foot, and serve as a spring board or shock absorber as you place your foot on the ground. Causes of plantar fasciitis range from a sudden impact,repetitive trauma, improper shoe gear and overuse.&lt;br /&gt;&lt;br /&gt;Obesity, flat feet and bio-mechanical problems and certain vocations tend to aggravate this sometimes disabling condition.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Women tend to have the condition more frequently than men due to the shoe&lt;br /&gt;gear women wear. In most cases the pain originates at the insertion of the&lt;br /&gt;plantar fascia along the bottom of the heel bone or calcaneus. Many people&lt;br /&gt;complain of pain in the A.M. while getting out of bed, or after prolonged&lt;br /&gt;sitting. This is due to the contracture of the plantar fascia at rest.&lt;br /&gt;&lt;br /&gt;In most cases the condition improves with prolonged ambulation,&lt;br /&gt;as the plantar fascia "stretches out".&lt;br /&gt;&lt;br /&gt;The condition is also aggravated by walking barefoot on hard&lt;br /&gt;floors or going up steps.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Many doctors will x-ray a patient's foot to rule out other conditions such as&lt;br /&gt;a fracture or cyst in the heel. Deep palpation or pressure on the inside of the&lt;br /&gt;heel usually reproduces the sharp shooting pain patients feel when they stand.&lt;br /&gt;&lt;br /&gt;Some patients will demonstrate a heel spur, or bony prominence that&lt;br /&gt;projects out of the heel, in the direction of the pull of the plantar fascia.&lt;br /&gt;&lt;br /&gt;It is thought that prolonged microtrauma and inflammation at the insertion of the plantar fascia into the heel causes these spurs to form and grow.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Most people assume that the pain is coming from the spur at the bottom of the&lt;br /&gt;heel, but that is not entirely correct. The pain comes from the pulling and&lt;br /&gt;tearing of the plantar fascia as it inserts into the heel. There are many&lt;br /&gt;conservative treatment options for this condition, including rest, stretching,&lt;br /&gt;massage, change in shoe gear, ice therapy, arch support, night splints, walking&lt;br /&gt;boots and anti-inflammatory medication. It may take several months for the&lt;br /&gt;condition to improve with conservative care. Surgery is rarely needed in the&lt;br /&gt;treatment of plantar fasciitis.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Many people have found relief with night splints. These are devices worn in&lt;br /&gt;bed that keep the Achilles Tendon and Plantar Fascia stretched out.&lt;br /&gt;&lt;br /&gt;By maintaining a slight stretch to these tissues while you sleep, the splint&lt;br /&gt;prevents the contractures that usually occur when non-weightbearing. When&lt;br /&gt;patients get up in the morning, there is less pain because the tissue has not&lt;br /&gt;contracted.&lt;br /&gt;&lt;br /&gt;The problem with most traditional night splints is that they run down the&lt;br /&gt;back of the lower leg and under the foot. As most people sleep on there back,&lt;br /&gt;the device can be very uncomfortable to wear due to the rigidity and bulkiness&lt;br /&gt;of the splint. The dorsal night splint was developed to eliminate the&lt;br /&gt;disadvantages of the traditional splint. The dorsal night splint is just as&lt;br /&gt;effective at maintaining the stretch, without the bulkiness and discomfort of&lt;br /&gt;the traditional device.&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;img alt="Alimed D2 Night Splint" src="http://www.runningshoesuperstore.com/images/alimed.jpg" /&gt; &lt;p&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;The Alimed D2 Night Splint™ is designed&lt;br /&gt;to maximize patient compliance with its hinged dorsal&lt;br /&gt;shell and dynamic stretch cord. Most night splints fail&lt;br /&gt;because they force the foot into a 90º position and&lt;br /&gt;expect the patient to tolerate this aggressive stretch&lt;br /&gt;for the entire night.&lt;br /&gt;&lt;br /&gt;The new D2 Night Splint™ overcomes this major source&lt;br /&gt;of patient noncompliance by allowing the patient to&lt;br /&gt;start with a more gradual stretch and progress as her&lt;br /&gt;condition improves.&lt;br /&gt;&lt;br /&gt;This progressive stretch night splint also enables adjustment of the position&lt;br /&gt;if discomfort increases. In addition, because the splint is anterior (in front&lt;br /&gt;of the ankle &amp;amp; leg), there is more comfort when a patient is sleeping on his/her&lt;br /&gt;back. The patient controls the degree of stretch, a stretch she can tolerate all&lt;br /&gt;night for maximum effectiveness.&lt;br /&gt;&lt;br /&gt;Features and Benefits of The Alimed D2 Night Splint™&lt;br /&gt;&lt;br /&gt;* Dynamic stretch cord provides a low load stretch&lt;br /&gt;force that gently pulls the foot into dorsiflexion.&lt;br /&gt;* Articulating foot piece and soft bottom enhance safety and comfort during&lt;br /&gt;nighttime and ambulation.&lt;br /&gt;* ROM indicator allows for easy monitoring of progress for documentation.&lt;br /&gt;* Padded terry cloth liner wicks away moisture, helping keep skin dry and&lt;br /&gt;comfortable.&lt;br /&gt;* Plush neoprene straps contour to fit the foot and calf for all-night&lt;br /&gt;comfort.&lt;br /&gt;* Adjust Dynamic Stretch cord in seconds for a dorsiflexion stretch force&lt;br /&gt;that can be sustained all night.&lt;br /&gt;* Numbered cord hooks allow patient to easily gauge progress.&lt;br /&gt;* Up to 15° dorsiflexion.&lt;br /&gt;&lt;br /&gt;Talk to your doctor about the New Alimed Dorsal Night Splint™.&lt;br /&gt;It is one of the most popular and successful night splints on the market today.&lt;br /&gt;&lt;br /&gt;It is always recommended to consult with your treating doctor to determine&lt;br /&gt;the correct brace for your orthopedic condition.&lt;br /&gt;&lt;br /&gt;One of the premiere websites that sells the Alimed Dorsal Night Splint and&lt;br /&gt;provides a wealth of information on other products for heel spur syndromes and&lt;br /&gt;plantar fasciitis is   &lt;/span&gt;&lt;a href="http://www.braceshop.com/" target="_new"&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;The Brace Shop&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;&lt;br /&gt;&lt;br /&gt;The Brace Shop, Inc. is one of the fastest growing brace companies in the&lt;br /&gt;USA. They provide one of the largest selections of extremity braces, therapy&lt;br /&gt;products &amp;amp; accessories on the internet.&lt;br /&gt;&lt;br /&gt;The Brace Shop represents some of the most recognized manufacturers in the world of orthopedic braces and supports. No one can beat their prices, their service and their huge selection. They supply hospitals, sports teams, schools, doctors, therapists, nursing homes &amp;amp; military bases around the world. Shop Where The Pros Go!&lt;br /&gt;&lt;br /&gt;For the best running shoe support for plantar fasciitis and heel spurs as&lt;br /&gt;well as apparel and nutritional supplements for runners and other athletes is&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.runningshoesuperstore.com/"&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;The Runningshoe Superstore&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5208476830874272564-6297825903979404403?l=runningshoesuperstore.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runningshoesuperstore.blogspot.com/feeds/6297825903979404403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runningshoesuperstore.blogspot.com/2009/02/product-review-new-night-splint-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5208476830874272564/posts/default/6297825903979404403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5208476830874272564/posts/default/6297825903979404403'/><link rel='alternate' type='text/html' href='http://runningshoesuperstore.blogspot.com/2009/02/product-review-new-night-splint-for.html' title='Product Review - New Night Splint For Heel Spur Syndrome &amp; Plantar Fasciitis'/><author><name>Running Shoe Superstore</name><uri>http://www.blogger.com/profile/09121756086291525299</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5208476830874272564.post-6004835444053358371</id><published>2009-02-01T19:37:00.000-08:00</published><updated>2009-02-22T16:36:05.051-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running gear'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='men&apos;s shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='running shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='women&apos;s shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='running apparel'/><title type='text'>The Road Runner Sports Story</title><content type='html'>&lt;table width="100%" border="0"&gt;&lt;br /&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;br /&gt;&lt;a href="http://www.runningshoesuperstore.com/"&gt;&lt;img src="http://www.runningshoesuperstore.com/images/runningshoesuperstorelogo.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;The Road Runner Sports Story&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;In September, 1983, Michael Gotfredson, fondly referred to as Mike G. or Chief Runner, founded Road Runner Sports to provide sports minded people like you with an alternative; the ability to buy quality fitness products at great prices.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Back then, Road Runner Sports was just a garage space in Del Mar, California and on the first day of business, the lone employee took seven orders.&lt;br /&gt;&lt;br /&gt;Each order was taken by hand on credit card forms, individually phoned in for authorization and shipped out with handwritten mailing labels. Checking inventory required the sales representative to open the warehouse door and ask, "Do we have any Excalibur size 9?" When a shipment of shoes arrived, all work stopped.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;The entire company went out to check in the 100 or so pairs of shoes and process the orders. From the beginning, the importance of teamwork played an essential role in our growth and success.&lt;br /&gt;&lt;br /&gt;Twenty-five years later, Road Runner Sports can attribute its successes to the special one-on-one relationship it enjoys with you, the customer.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;That relationship has flourished because our employees (now over 400!) make the most of every opportunity to interact with you. Each and every order taken &amp;amp; shipped, product selected for the catalog, website, retail store, catalog mailed, and more are opportunities to establish and develop a personal relationship with you.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;Road Runner Sports now has distribution centers in San Diego, California, and Columbus, Ohio. Additionally, we have neighborhood retail stores throughout California, Washington, Oregon, Arizona, Colorado, Maryland, New Jersey and Virginia, with more on the way! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Road Runner Sports' size and locations may have changed, but the one thing that remains constant is our commitment to you, our customers, and your passion for running and fitness. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Go to &lt;a href="http://runningshoesuperstore.com/"&gt;RunningShoeSuperstore&lt;/a&gt; for the best prices and selection.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img height="281" src="http://www.runningshoesuperstore.com/images/womenrunnerbanner.jpg" width="427" align="left" border="0" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5208476830874272564-6004835444053358371?l=runningshoesuperstore.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runningshoesuperstore.blogspot.com/feeds/6004835444053358371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://runningshoesuperstore.blogspot.com/2009/02/road-runner-sports-story.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5208476830874272564/posts/default/6004835444053358371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5208476830874272564/posts/default/6004835444053358371'/><link rel='alternate' type='text/html' href='http://runningshoesuperstore.blogspot.com/2009/02/road-runner-sports-story.html' title='The Road Runner Sports Story'/><author><name>Running Shoe Superstore</name><uri>http://www.blogger.com/profile/09121756086291525299</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
